This is shocking news. If you have been avoiding donuts just so you could drop a couple of pounds, then stop and think…

Losing weight can really be a pain. You have to make major changes in your life just so you can succeed. Not to…

It takes a lot to stay fit. You need a healthy lifestyle to be able to maintain your fit body. A few days…

Is there such thing as a simple weight loss trick that actually works? Have you ever wondered about it? If you have been…

Struggle. It’s all part of the whole weight loss process. No one can ever lose weight without having to struggle through it. You…

Medifast has 3 varieties of Pancake Meal Replacements (Original, Chocolate Chips, and Spiced). I am just 3 weeks into the program so the…

One of the most common reasons why some people are rather doubtful when it comes to weight loss products and programs is the…

You probably know by now that Medifast is the most effective meal replacement program. Well the truth is…. it is! There’s no doubt…