Dietary and nutritional content reviewed by Jasmin Gorostiza, DT, DM, DSS, CFPP.️
Diabetes is a serious disease. If it’s not controlled or treated in the early onset, complications can arise.
As cited on Heart.org, diabetes can severely damage your vital organs. This leads to some serious medical problems, like kidney disease, atherosclerosis, metabolic syndrome, and vision damage.
Serious cases of diabetes can also numb the extremities, which can severely damage the nerves. In such cases, amputation is usually is inevitable. Related Read: Where To Buy Frozen Meals From Nutrisystem
In spite of the severity of the disease, there is a continuous rise of diabetes in the United States. According to the Stateofobesity.org, the rate of Americans diagnosed with diabetes have just about doubled in the last twenty years. From a 5.5% in the year 1994, the rate of folks with diabetes rose to 9.3% in the year 2012. Hence, there are about twenty-nine million American adults who have diabetes.
From a 5.5% in the year 1994, the rate of folks with diabetes rose to 9.3% in the year 2012. Hence, there are about twenty-nine million American adults who have diabetes.
Unfortunately, the number is a lot larger when it comes to American adults who have prediabetes. You are looking at an alarming number of eighty-six million American adults who have prediabetes.
Do You See Yourself Losing … The Center of Disease Control and Prevention (CDC) projects that 1 in 3 adults could be plagued with diabetes by the year 2050. As it is today, diabetes is already the 7th leading cause of death among Americans. Serious measures should be taken immediately to control, better yet, to prevent the spread of diabetes. Diabetes can rapidly turn into a health epidemic if it is not dealt with immediately.
A Simple Solution To Diabetes
In spite of how scary diabetes is, there are simple solutions to prevent or to control this deadly disease. These simple solutions are listed on Hsph.harvard.edu.
Interestingly, the top 3 simple solutions to prevent and to control diabetes are the following: weight control, exercise, and improved diet. One diet delivery service puts together all these 3 simple solutions into one program. Nutrisystem can help you lose weight, exercise, and eat an improved diet to prevent or even control diabetes. Related read: Reviews on the Nutrisystem Diet
Nutrisystem is a very easy-to-follow weight loss program that requires you to eat portion control food throughout the day. This particular program helps you lose weight, encourages you to move or exercise, and provides you a healthy diet so that your body stays in tip-top shape. How Nutrisystem works is exactly how you can prevent and control diabetes.
Is Nutrisystem Safe for Diabetics?
Nutrisystem replaces regular meals with portion control foods that help promote weight loss in the safest manner. It definitely isn’t your typical one-size-fits-all weight loss program since it offers various plans to fit your special needs. Related read: This Is How Nutrisystem For Men Works
One of the many advantages of Nutrisystem is the fact that it’s a gender-based weight loss program. However, it goes way beyond that to provide you a specific and personal diet.
While Nutrisystem offers portion control food choices to both men and women, it also offers vegetarian and diabetic meal plans for folks who have special needs.
While Nutrisystem offers portion control food choices to both men and women, it also offers vegetarian and diabetic meal plans for folks who have special needs. This is an important feature of the Nutrisystem program because according to Diabetes.org, a tailored and personalized diet can really help manage blood glucose, blood pressure, cholesterol and triglycerides levels, and weight.
So if you’re diabetic, the most fitting plan for you is the Nutrisystem D. It offers three kinds of plans. You can choose among the following: Basic Diabetes, Core Diabetes, and Uniquely Yours.
With the Basic Diabetes Plan, you get packs of Nutrisystem foods that have been specially picked out for you. Your Nutrisystem Basic Diabetes menu can include the following food choices: Chocolate Chip Granola bar, White Cheddar Mac and Cheese that comes with some fresh veggies, and Tortilla Soup with some sliced veggies. Related read: Save Money With Nutrisystem Coupons
The Core Diabetes Plan, which is the most popular plan, includes a variety of foods that you enjoy eating. You can enjoy Nutrisystem’s blueberry muffin for breakfast, their Cheese Tortellini for lunch, and some of their pizza for dinner.
The Diabetes Uniquely Yours Plan delivers to your doorstep some of Nutrisystem’s delectable frozen foods. All of these foods are made of fresh ingredients. They have been frozen so that the flavors and the balanced nutrition of each dish are retained. So what Nutrisystem delivers to your doorstep are quality foods safe for a diabetic person like you.
Do You See Yourself Losing … To give you a glimpse of the menu of the Diabetes Uniquely Yours Plan, you get some of Nutrisystem’s Cinnamon Streusel Muffin, Mushroom Stuffed Chicken Breast and sautéed spinach, and some of their ice cream sandwich. Not bad for a diabetic menu, right?
Again, you might wonder if these foods safe for a diabetic like yourself. The answer is yes.
Again, you might wonder if these foods safe for a diabetic like yourself. The answer is yes.
All the foods in the Nutrisystem menu have low glycemic index.
What that means is that you will be eating foods that will keep your blood sugar at a constant level. That is a critical thing to consider especially if you want to prevent or control diabetes.
According to Nutritiondata.self.com, it is best that you identify and avoid foods that have the most damaging effect on your blood sugar levels. You’re a lot safer with foods that have low glycemic index. This way, your blood sugar levels don’t shoot up at all. With Nutrisystem, you’re assured of foods that have low glycemic index. These are exactly the kinds of foods you need to eat to prevent dangerous spikes in your blood sugar levels.
Is Nutrisystem Effective In Helping Diabetics?
Yes, definitely, Nutrisystem for diabetics is not just safe but effective as well. You can lose weight with Nutrisystem.
The foods you get from Nutrisystem are all portion control. So you get dishes that have limited amount of calories. However, they are not short of nutrients that your body needs to be in tip-top shape. These portion control foods can safely help you lose weight and at the same time, control or even prevent the deadly diabetes disease.
So the next time you wonder how safe and effective Nutrisystem is for diabetics; wonder no more. The Nutrisystem D plan is specially created for diabetics who want to manage and control the deadly disease in the safest way possible.
Start getting your health back. Learn more about Nutrisystem now.
Disclosure: Compensated Affiliate
Do You See Yourself Losing … 
When you’re diabetic, you can’t afford to go hungry. But you also can’t afford to eat just anything. A Nutrisystem snack is a quick but safe food that you can always eat anytime of the day.
Diabetes can be avoided. Even if it’s hereditary, it can be avoided or managed to keep it from blowing up. As a doctor, the best way to avoid or manage this deadly disease is by eating portion-control foods and by exercising. I’m glad there are diet services that deliver portion-control foods but it’s best to always get with a doctor first.
You know what’s alarming? There are now more kids who are diagnosed with diabetes. I remember when I was a kid, which was decades ago, there was only one kid I knew of who had diabetes. I remember her distinctly because she was the only one in our whole school. All she ate were selected fruits. I thought diabetes was a strange illness but now, it seems to be such an ordinary thing. We really have to do something about out diet.